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Events, workshops and more

10 Sep 2019, Tue 06:00 PM - 07:00 PM

Let’s Talk Sugar – Nutrition Workshop with Chrissy Denton

TOPIC : Let’s talk sugar!

Date : 10th Sept, Tuesday 2019

Time : 6.00 – 7.00 pm

Workshop :

  • Right Kinds of Food’s

  • Food Labels

  • How Much Sugar Do We Need

  • Hidden Sugar In The Food

  • Effects On The Body Weight Loss & MORE !

Bio – Chrissy Denton

Chrissy has been involved in the health and fitness industry for over 15 years where she holds a Masters degree in Human Nutrition and a BSc in Sport and Exercise Science.

She has worked with organizations including Les Mills New Zealand, Pure Fitness International, Lululemon & Chai Talay Retreats Thailand in both fitness and nutrition. Chrissy is a qualified Nutritionist, Personal Trainer and Group Exercise Instructor.

Chrissy currently runs her own business ‘Chrissy Denton health & fitness’ offering personal training, group training, nutritional services, education talks and online coaching.